penultimate update

Day 20 and I’m now a mere 30,000 pounds away from hitting my goal for this challenge! I’ll post more observations in the next update…but a couple things I’m noticing now:

  1. It got a lot harder to do cardio this cycle. Glycogen getting low?
  2. Deadlift max # dropping. Loss of grip strength for sure. But…
  3. Volume continues to grow! Up, up, up!
  4. Maybe a 2,000,000 lb. challenge is next?

Day 1 Legs 11/19 – 115,225 lbs.

Day 2 Chest 11/20 – 14,065 lbs.

Day 3 Back 11/21 – 28,045 lbs.

Day 4 – REST

Day 5 Legs 11/23 – 119,070 lbs.

Day 6 Chest 11/24 – 17,540 lbs.

Day 7 Back 11/25 – 33,800 lbs.

Day 8 – REST

Day 9 – Legs 11/27 – 137,870 lbs.

Day 10 – Chest 11/28 – 19,950 lbs.

Day 11 – Back 11/29 – 37,675 lbs.

Day 12 – REST

Day 13 – Extra REST

Day 14 – Legs 12/2 – 150,465 lbs.

Day 15 – Chest 12/3 – 21,980 lbs.

Day 16 – Back 12/4 – 41,710 lbs.

Day 17 – REST

Day 18 – Legs 12/6 -167,320 lbs.

Day 19 – Chest 12/7 – 24,600 lbs.

Day 20 – Back 12/8 – 46,055 lbs.

Total through Day 20 – 975,370 lbs.

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About Matt

I am a person who enjoys hiking, backpacking, and anything else outdoors.

Posted on December 8, 2015, in adventures, Uncategorized. Bookmark the permalink. Leave a comment.

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