11.6.13 – franklin trail (phase 1)

10.14.13 – orland grasslands (chicago area)

10.10.13 – swallow cliff (chicago area)

10.2.13 – Cold Spring Trail to Camino Cielo

9.21.13 – Gridley Trail to Nordhoff Peak Lookout

Want to hike with me?

If you would be interested in receiving info about meet ups and open hiking invites, be sure to “like” my facebook page. That way I can send you event invites and special notifications.

Goals

Tips On Using Your Bladder…

8.20.13 – cold spring trail to eucalyptus tree

Heart Rate Matters Revisited – Hike Longer, Better

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